Ya fi kyau manya su yi barci kafin karfe 11 na dare

Yin aiki tare da hutawa yadda ya kamata yana da alaka da raguwar hadarin matsalar kiba a cikin yara maza

Kyautata ingancin iska na iya taimakawa wajen kandagarkin cutar tabarbarewar basira ta Alzheimer’s

Kaifin kwakwalwa na iya kaiwa kololuwa yayin da shekarun mutane suka kai 60 a duniya

Kiwon dabbobi a gida yana taimakawa kiwon lafiyar kwakwalwar tsofaffi